Meet Brittany
Antepartum, L&D, Postpartum and Newborn Registered Nurse
Certified Breastfeeding Counselor
Educator of Expected Hospital Care | Prenatal Navigator | Mentor
At Enlightened Expectations
I empathize with being:
A patient [in critical condition]
A loved one of a patient
A nurse
Top priorities for you are:
Feeling Prepared
Increase in Knowledge
Self and Partner-Advocacy
Decrease Anticipatory Anxiety
Confidence in Setting Boundaries
What’s Included:
Free 15-minute call to evaluate the depth of your needs, address questions, explore my services, and determine how I can be a good fit
Zoom Consultation of your choice: Phase 1, Phase 2, or both.
Direct text message support provided following our consultation and post-delivery
Lists:
What to Pack
What to Prep Before Baby
Partner/ Support Person Roles
Referrals: Doula, Lactation, Chiropractor, Mental Health, Fitness, Eldoa, Photography, Nanny/ Sleep Trainer, Pelvic Floor, Physical Therapy, Myofascial Release
“I help you make decisions that honor your day-to-day personal values, living with authenticity through all stages of pregnancy, birth, postpartum and partner roles whether it’s baby 1, 2, 3 or more!
It is a privilege that I get to experience an open-dialogue space to create relationships with families, while you create and nurture a new life.”
“Unlike any other ‘Childbirth Education’ I’ve had!”
The Peace of Mind Roadmap
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The Peace of Mind Roadmap /
Hi, I’m Brittany!
RN for 7 years in antepartum, labor & delivery, postpartum + newborn nursery
Oldest of 4 (and the shortest!)
Babysat for 10 years
Night baby nurse
Many postpartum hospital patients wished they received more education when preparing for a baby. I compiled a list of different topics mentioned and, over time, this list has evolved into a program for expecting parents - to discuss all the unknown + unexpected!
Simultaneously, I’ve battled + overcame medical traumas which taught me to educate + advocate for myself by reading books, listening to podcasts and learning from providers. I've found the following to relieve anticipatory anxiety and promote mental & physical healing:
Knowledge about my body
Saying no and setting boundaries
Knowing what questions to ask doctors/ nurses
Partner/ Support person has confidence in set roles
My experience as a patient led me to embrace a more holistic, calm + healthy lifestyle while creating a deeper connection with my partner in his supportive role.
Working as a Maternity Nurse, I realized that this form of preparation I used to heal myself was also very helpful for my patients.
Enlightened Expectations is more than childbirth education.
It exists to advocate for you & your support system, provide peace of mind and give you the confidence to make informed choices when delivering your baby.
Frequently Asked Questions
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Together, we can identify/ resolve concerns, consider options, discuss short-term and long-term goals and provide information to develop a plan. I’ll coach you through to achieve your goals, set up personal boundaries per request and be present to consult, as needed.
If there is ever a time you need advice, I am happy to be available within my scope of practice. I have lots of wonderful friends in professional places and will always do my best to help and refer!
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I am not a doula, but as a Registered Nurse in the state of New Jersey, I am a licensed medical professional who also holds a Bachelors of Science in Nursing.
I have experience providing medical care, emotional support, advocacy and patient & partner support in the hospital setting. This has provided me with the inside scoop on what to expect during your hospital stay from labor & delivery to postpartum to discharge.
I also work as a nursery nurse, which has given me hands on experience caring for newborns with a variety of different needs (while teaching many relatable newborn tips & tricks I’ve learned to the parents).
In my role with Enlightened Expectations, I provide education, support, and firsthand knowledge of how to advocate for the pregnancy you envision in a medical world that is sometimes difficult to navigate.A Doula serves as a guide and advocate, providing emotional, physical, and informational support to mothers and families before, during, and after childbirth.
Doulas are not required to be licensed or certified in New Jersey, however they can provide invaluable information and care to mothers from pregnancy to postpartum.
Doulas often attend hospital births or may provide support for home births with a licensed practitioner present (example: midwife).
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I am open to many options of how you would prefer your education!!
Sign up for the free 15 minute consultation! Then, I can make a personal plan/ program for you and we can figure out timing/ pricing/ texting/ learning on your own timeline!
Write down all that is on your mind and once you feel it’s all out on paper we can discuss!
Ex: Pay monthly for your convenience
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1 -2 hours!
Of course, I do occasionally go over the time limit to expand on a topic specific for the client's needs. =)
Scheduling and Questionnaire below:
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I’d love for you to have a support person in on the call! Just be sure to include both party’s answers on the questionnaire prior to the call.
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I kindly request to cancel/ reschedule before 24 hours. I know life is spontaneous (especially when you have other little ones). Payment is kept safe until you are able to reschedule. I will be here, for when you are ready!
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I start as early as 14 weeks! It is never too late to start, even if you’re inching towards 40 weeks. =)
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For most clients every pregnancy differs from the other (and sometimes deliver each child in different hospitals), so knowing this information can guide me to help you with hospital care expectations, time management and how to navigate being in control of your care and ask questions with safety measures.
I know lot's of newborn tricks and "mother-baby-home organization," ideas!
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“What do you want to learn while speaking with me and do want to know how to apply it in real-time?”
“Is this an informational call to gather further knowledge for hospital stay insight?”
“Do you have question’s you’d like to ask or unsure of what to ask?”
“Do you feel you need comfort and reassurance to relieve anticipatory anxiety?”
If yes to any of these- An initial consultation and at least 1 follow up to equal to a total of 2 hours, is suggested. From there, I’d be happy to schedule, as needed!
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Yes! I am the only one who has access to the questionnaire, phone calls and messages. Any form of contact is private and not recorded or saved, to protect the client and others participating.
The scheduler used is called Acuity. As per the Squarespace platform: “To collect secure patient information, we recommend using Acuity Scheduling… is the only Squarespace feature currently designed to offer services consistent with HIPAA obligations.”
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NJ! This is a phone call and message service, with the occasional video chat, as needed. I can help you from anywhere in the USA!
Fears, Thoughts, Challenges
Advocacy
Boundaries
Single-parenting
Postpartum anxiety
First 24 hours at home
First 48 hours at hospital
What to do if baby chokes
Different forms of inductions
Best type of feeds for the baby
What to expect from the nurses
How to hold, swaddle, burp baby
What happens if baby goes to NICU
Medications, Interventions, Treatments
The body’s reaction to hormonal changes
What questions to ask the doctors & nurses
Process of a vaginal delivery or cesarean section
Roles for the support person to partake with care
What happens in the delivery room and who is there
Pregnancy diagnosis and mom’s and baby’s interventional care
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Here for you; Here for a smooth transition, to lighten the intensity of emotions and for comfort.
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I accept, educate and advocate for my families with pride and love, molding to ANY form or style of parenting and care you want!
Let’s Get Together!
Are you expecting a baby?!
Book below to learn more about what to expect for you and your little one during this time of growth!
I am available to answer questions (in between fast-paced office visits and ultrasounds) to ease this transition.
Email: Brittany@EnlightenedExpectations.com
DISCLAIMER
This is not medical advice, not to be used for treatment of any diagnoses, and is not a replacement for medical care. If there is an emergency, please contact your medical provider or call 911.
Permission to distribute any details in this program is not granted.
Information provided by Enlightened Expectations serves as basic guidelines, but may not cover every aspect of care at your chosen healthcare facility. All information provided on this website is based off of my experience and safe practice as a maternal-newborn registered nurse in a regional trauma center. The policies of this trauma center are verified as level 1 adult and level 2 pediatric. Other healthcare facilities may operate using different policies for patient care.
I encourage you to ask questions in order to determine the standard practices at your facility and can help guide you on a path to best advocate for yourself wherever you choose to deliver.
LOVE LETTERS
Kind & vulnerable testimonials written by:
Brave parents sharing their experience with Brittany in the hospital setting as postpartum patients & as Enlightened Expectations Clients
Jenna
We were so lucky to have Brittany. She went above and beyond. I felt so much better mentally and spiritually going into the hospital setting.
She was there whole heartedly- pre , during and post… completely at our discretion. Checking in to remind us that we were supported.
I wish there was more education around expectations for birth. The hospital time can be traumatic!
Brittany helped me to feel empowered throughout despite a scheduled induction due to being a type 1 diabetic and an emergency c section. I felt as prepared as I could be.
Believe it or not, my doctors didn’t even tell me what an induction looked like- I learned for the first time with Brittany! Doctors who have done this millions of times often assume patients understand and sometimes they can minimize the full experience including excitement, confusion, and anxiety of the parents.
If you are feeling any of the above and would like to feel secure and empowered going into your birth, you literally cannot lose reaching out for a consultation with Brit. Not only is she a highly experienced L&D RN, but she’s just a genuine, easy-to-open-up-to person.
Sarah
As a first-time mom-to-be, I was very excited for the journey I was about to embark on but simultaneously very nervous and lost. I wanted to make sure I was as prepared and educated on pregnancy, birth and postpartum to the best of my ability.
I know you can’t be taught on how to “be a mom”, but Enlightened Expectations really does a fabulous job of getting you there.
Brittany was such a HUGE, incredible, knowledgeable, resource to have. Without her, wow, I really would have been at a disadvantage.
She was always accessible to answer ANY of my questions… and if she didn’t have the answer (which was rare) she would find out! She has so many connections in the business there wasn’t a specialist, doctor, nurse, she didn’t know.
As a L&D nurse with lots of experience, she knew the ins-and-outs of everything. Any scenario or question I threw at her she answered with ease and made me feel so reassured.
She helped prep me during pregnancy, she helped tremendously with labor/birthing questions (especially pertaining to the hospital I was delivering at) and she was always there for me through out postpartum.
She would check on me all the time to make sure I was mentally and physically okay. That kind of personal touch is just impossible to find and SO important during this time of your life.
She just CARES and it shows. Her passion for helping others and putting their mind at ease during a very stressful, but exciting time, comes so easy to her that it made me feel as ready as I could be to have a baby.
I can’t recommend ALL her services enough.
Heather
There is an overwhelming amount of questions and concerns which run through a woman’s mind prior to giving birth to their first child.
Despite being a NICU nurse and knowing what to expect more than the average person, the anxiety and fear is inevitable – or so I thought. Unfortunately, my son, Dominic, was in the breech position and unable to be birthed vaginally, which led me to scheduling a cesarean section weeks before my due date.
Thankfully Brittany Pruneau, an L&D nurse who is like family to me, was able to discuss any questions and concerns that I had prior to the big day and gave me a huge sense of relief in what I should be expecting.
It is unfortunate that not every new mother can receive the insight that I had the ability to prior to the big day.
I believe that every patient should have the opportunity to discuss the ins and outs of what to expect beforehand, in order to best prepare themselves both physically and emotionally.
Brittany is an exceptional postpartum nurse in providing care and comfort in ways I would not have imagined – other nurses would benefit significantly in learning from her methods of care as well as communication with patients’.
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Working in the medical field, people always assume I know what to expect. However, prior to speaking with Brittany I had no idea about the labor process itself, what to expect once I got to the hospital, how my partner could help throughout the process and what information I needed to have decided prior to entering the hospital. I was very anxious and fearful, especially having to deliver at a hospital that I was not too familiar with.
After speaking to Brittany, my anxiety was gone - she helped me understand what I was up against when it came to laboring, entering the hospital and postpartum. I was no longer fearful to go into labor after speaking to her because I felt very prepared and so did my partner.
The childbirth class I took was online and... I feel as though Brittany covered all the important items a family could possibly need to feel more comfortable and prepared to have their baby
Had it not been for her I would not have known that I needed to select a pediatrician prior to entering the hospital that said, I appreciated that knowledge in your teaching. Also, when it comes to breastfeeding vs pumping vs formula, they ask during admission but no one really follows up on it postpartum. I had to advocate for myself for a pump because it took the LC 2 days to come into my room and I was basically leaving so I feel as though educating on that is super helpful.
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I like to have the knowledge of what to expect and I feel like no one tells you what you’re going to encounter when you go to the hospital to deliver your baby - at least not the specifics. It’s one of the most major things that my body will go through and I was so anxious thinking about going into it with little knowledge of what would happen in the hospital.
I didn’t know about the labor process and possible interventions that could be offered to me in the hospital.
I didn’t know that I could ask detailed questions to my providers and have a choice (were safe for mom and baby) rather than just moving forward with the suggestion of the practitioner. I also didn’t know about the support role for my husband during labor and delivery.
I was so grateful for a warm and friendly conversation about all the details of different topics. The information provided was presented in a way we could understand and also used some medical terms, which I appreciated since I also work in healthcare.
I think the program is really comprehensive and informative. I don’t think I would’ve learned any of this information through the hospital system.
I think the biggest thing for me was the advocacy component. Many times the hospital will suggest interventions that are time and cost effective but not necessarily ‘right’ for the individual. And knowing that I don’t just have to follow blindly was very eye opening and a huge sense of relief.
I feel like so many of my concerns about the unknown were relieved and I am now able to be excited for this experience.
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Brittany is the definition of a nurse advocate.
She fought for me to stay one more night to make sure that I was not separated from Connor. He was able to come out of the NICU, but was not cleared to go home as the bilirubin levels continued to rise. I was stable at this point to be discharged home, but I was nursing and did not want to leave him at the hospital.
Brittany answered all of the questions that my husband had and reviewed signs and symptoms our son could have after we were discharged home.
She truly relaxed us and made an awful situation a little easier.
Brittany can help relieve anxiety and stress by explaining real life situations, before being admitted.
Having information about exactly what to expect when giving birth, both vaginally or C-Section would be a great tool for moms. Having one of each, I was not really prepared for either.
Reviewing pre-birth about the pain, how to clean the areas, what to look for, and what to expect would help. I knew that you could bleed post-delivery, but I did not know for how long or how much.
Being in the medical field, I knew when there was a problem but for someone who is not in this area, they may not know how much blood is too much or what the symptoms of an infection look like.
Brittany can also let parents know how to help at home for the first few days, to shower and organize everything.
Getting up the stairs was a little bit of a challenge both post-partum experiences. Showering felt wonderful, but I was anemic and sore and needed help. Making sure that families have help in place would be a great benefit for families when they go home.
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Brittany has been present for both of my labors and deliveries! With my first son I had spontaneous labor. I was nervous because I didn’t know what to expect from labor. I didn’t do much research and basically just showed up at the hospital to have a baby.
Brittany made sure my experience was comfortable, that I had good nurses and that I knew what was considered normal. I remember getting “labor shakes” and being very nervous about that because no one had mentioned it to me.
Brittany made me feel calm and helped me understand why my body was doing what it was doing!
I had my second son during Covid and Brittany was there every step of the way when my husband could not be. That labor was also spontaneous and very quick.
Brittany was extremely helpful and hands on and again went above and beyond to help me feel comfortable and manage contractions.
I was really happy with my experience with my doctors but I do think moms should feel special. The doctors appointments are so quick because they have to be and they also see patients everyday so it’s not a big deal to them. But all my first time mom friends said they were a little sad because it was just in and out and they are like hellooooo I’m pregnant!
I can not recommend Brittany enough. She is a gift to any mama she encounters!
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I was a scheduled c section due to Frank Breech presentation. I was lucky in that I had a scheduled procedure and everything went as planned before and after.
Still, I had to do quite a bit of research on my own to ensure I was prepared and aware of what that delivery and hospital stay would look like. I was a bit nervous that I would go earlier than planned and initially felt lost about where to even start to do research.
After meeting Brittany we felt a huge sense of comfort and relief.
The feelings of being new parents, in a place that is not our home with so much to take in and do all at once is overwhelming.
Having Brittany be calm, confident, pleasant, and extremely knowledgeable instantly made us feel at ease and even more confident ourselves.
I could’ve benefited from a personal advocate explaining what actually goes on in the hospital during my stay:
Providing a summary of what to expect in more details (types of doctors and frequency of checking ins, assessments, a typical schedule, etc.)
It would also be helpful to have that personal advocate provide a checklist prior to the expected stay for what to bring that is tailored more to the person’s needs or the hospital. It is easy to find a hospital bag checklist online but it is not personalized and often includes things not needed or is missing things that could be helpful for certain individuals.
The hospital setting is lacking more personalized post partum care.
Having Brittany advocate for a mom and her specific needs is extremely helpful.
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As a healthcare professional myself and having worked in a large hospital system, I had a pretty solid understanding of hospital policies/procedures/general hospital expectations that the average person may be lacking. I understood the common staffing issues that most hospital units were facing post-pandemic and knew that this could potentially impact my stay. I felt like my expectations were realistic. Despite this, there were so many elements that I was unsure of… after all, becoming a mom was incredibly foreign to me.
There were specific elements of labor and delivery that I couldn’t research online and this is where Brittany really shined.
I had two very different pregnancies and deliveries. Reflecting on both experiences, I feel incredibly lucky to have had multiple relevant discussions with Brittany Pruneau.
Her knowledge and compassion were limitless when it came to preparing me to bring a new life into the world (twice) and I can confidently say that it made a significant positive difference in both of my birth experiences. Bringing a life into the world is such an honor and Brittany was vital in allowing me to embrace it, instead of stressing about the many unknowns that are intertwined in the process.
Prior to my first pregnancy, I found it so helpful to learn about the following from Brittany:
Typical length of stay, the expected step down from labor/delivery to postpartum, the role of the nursing staff on those units/how they can help you, understanding the basics re: pain relief options during labor offered and the pros/cons of each, newborn care/assessments completed while in the hospital and my role in them, & do’s and don’ts when packing a hospital bag.
Immediately following the delivery of my first child, I experienced a uterine inversion which was incredibly traumatic.
I was lucky to have Brittany as my postpartum nurse and she provided more knowledge, education and reassurance following this traumatic delivery.
I experienced feelings that I didn’t expect to following the birth of my son. I expected to be filled with joy and overwhelming love but I was scared of my own body.
She truly has skills that cannot be taught to just anyone.
Birthing a child is often viewed as an incredible, magic, & an indescribable experience. And it is.
But birth trauma is very real.
Brittany would be the ideal person to provide education and resources to soon to be moms on birth trauma and how the hospital can support mothers following their less-than-ideal deliveries.
My second pregnancy was a bit more complicated than the first due to a rare complication diagnosed at 20 weeks (vasa previa).
I found myself seeking out Brittany’s expansive knowledge once again. She was one of the first people I thought of once I received my diagnosis, as my mind was flooded with millions of questions and countless emotions. After all, I would be hospitalized during Thanksgiving and away from my family, including my 14 month old toddler who was never away from me for more than a few hours.
Brittany’s knowledge, compassion and expertise helped me to feel equipped for what was to come. She armed me with all of the relevant information I would need, from visitation options for my toddler, to managing meals in the hospital and ensuring my mental health was also a priority during an extended hospital stay. Even the things I didn’t initially think of, Brittany did. I was still nervous, as expected, but felt incredibly confident in my ability to manage this difficult situation.
I was still nervous to give birth to this baby considering the rollercoaster ride of the pregnancy.
Again, Brittany was there with just the right knowledge and reassurance that I needed to embrace the birth of my next child.
She inspired me to advocate for myself and my needs considering my realistic fears.
She provided education regarding the various choices I can make during the labor and delivery process. She provided valuable information of what could happen if any emergent care was warranted (for me or baby).
She reassured and educated my husband, who watched helplessly during my first post-delivery trauma and was understandably fearful for this delivery as well.
I am so thankful that JSUMC will forever be a part of my positive memories in birthing my children
I owe a majority of that to Brittany and all that she provided leading up to and immediately following my deliveries.
I wish that all pregnant women and their partners could experience all that Brittany provides because it is so deserved and sorely needed.